Although sufficient amounts of exposure to ultraviolet rays from the sun can be a major source of vitamin D, on the other hand need to watch out for dangerous side effects.
Beam of sunlight, especially ultraviolet light can be 10:00 to 16:00 o'clock risk factor for skin cancer.
"As a member of the UICC (the International Union for Cancer Control), Indonesia Cancer Foundation felt compelled to give information about cancer, in this case related to skin cancer can be detected as early as possible in order to be healed," said Adiati Siregar, head of Indonesia Cancer Foundation in a press release here on Monday (07/02/2011).
As with other cancer cases, the lack of knowledge causes many symptoms of premature skin cancers are not reported, let it alone until then cause disability and even death.
Among the various types of cancer cases in Indonesia, was the incidence of skin cancer is increasing and is associated with ultraviolet rays from the sun.
Indonesia Human exposure to ultraviolet light much every day in a long time, but lucky Indonesia has a pigment (skin causes brown-black) that protects the body from ultraviolet exposure.
To teach children and teenagers to avoid ultraviolet exposure by being smart and friendly (smart sun) sunlight exposure is by using a hat, umbrella, sunscreen and clothing that covers arms is a right step.
This will impact very significant in later years.
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