Most women are usually highly avoid a wide range of snacks or pastry and bakery products. This fear seems quite reasonable, because it can damage the diet programs that are running.
However, consumption of snack cakes, or is actually no need to be shunned. All you have to do is control your intake of these foods not to eat excessively.
Pastry products are mostly made of carbohydrate, fat, or glucose can indeed make the body of excess weight gain if consumed in excess. However, no denying all of these elements have their respective roles are important in the body.
"Actually, all the elements it does not fatten their origin is not consumed in excess," said Elvera Makki, Corporate Affairs Manager of Fonterra, the Compass Female, at the Fonterra Foodservices Challange 2011 Pastry Chef at the Hotel Intercontinental MidPlaza, South Jakarta, Wednesday (14 / 9 / 2011) ago.
Elvera added, "Many people are afraid of snacking, and eat cake, when the material was basically very healthy you know. For example, milk, cheese, and fruits.'s Healthy, it's just that if you want to be healthier longer do not forget Balance with sports . "
Tidak ada komentar:
Posting Komentar