Put a wallet in the pocket Habits Can Dangerous Pants

.Jakarta, become a common sight to see the man put his wallet in your back pocket. But this practice should be eliminated because it can affect the nerves in the body.

The experts said people who are sitting with a wallet in your back pocket risk damaging key nerves. This condition has become very common in society until called by the name of hip-pocket syndrome or wallet-neuropathy.

The man who always put his wallet in his back pocket is the group most at risk for this condition.

Physiotherapists said the surge in the number of men who suffer or complain of lower back pain, and is thought to be a major cause of wallet posisi this condition.

"Today more and more of my patients who come to the clinic with a complaint like that. The condition is triggered by the position of a wallet that press on nerves in the back of the body and over time can cause sciatica," said Julian Forth, a physiotherapist in Buckhurst Hill, Essex, such as quoted by BBC News, Monday (03/14/2011).

Firth said the wallet will suppress the nerves in the body either at the person driving or while sitting at work. This condition can also result in pain or numbness in the ankles, lower legs and cause pain when walking, sitting or lying down.

If someone put a wallet in your back pocket, it will cause an imbalance that is not consciously involve muscles, bones and the most important is the nervous system. This imbalance tends to make someone sit sideways and try to keep balance centered on the pelvis.

This condition is likely involve one or two compensation curves of the spine that makes his position was not parallel. Unconsciously this will make the shoulders become degenerate. That is why putting your wallet in your back pocket can cause pain in the neck, back and shoulders as well.

If a man thinks that he does not have any complaints, you should still avoid the habit.

However there are some things you can do to avoid the risk of neurological disorders, as quoted from siouxcityjournal.com namely:

1. Do a little stretching before sitting
2. Wallet from his back pocket before sitting down though the wallet is not thick
3. Put the wallet in a place other alternatives such as a jacket pocket or in the bag
4. Sit comfortably in a chair or sofa with a flat surface so as not to disrupt nerve and muscle and bone structure right
5. If you have a complaint arises you should immediately consult a physiotherapist to improve posture and not exacerbate the situation.