JAKARTA - You often stress? Did the cause of the onset of this stress? You should now try to find solutions to your stress penyabab. Because according to experts holistic medicine and meditation teacher Reza Gunawan, trying to forget the stress actually trigger the onset of disease later in life.
So far people think stress can be coped with by busy, doing a hobby and try to think positive. They think the stress will slowly disappear with your busy life.
"And without you knowing it, all the bad feelings, negative, angry and so was buried in your subconscious. And the conscious mind is actually adjacent to vital organs like heart and liver," he explained.
All were described as the atomic bomb that could arise at any time and visible effect. A matter of time.
Earlier in western medicine have also explained the relationship between stress and disease in general.
When a person experiences stress, the organs will be disrupted. After the immune system will decline and eventually the person becomes more susceptible to disease.
But, in eastern medicine is mentioned that the specific causes of stress can interfere with more specific organs as well.
Example is the sadness. When people feel sad, surely that will be affected is the lung, colon and digestive system.
Whereas sham, insincere, lying, too ambitious, too 'ngoyo' or the term over-exert yourself, will interfere with your heart.
"Nearly 6.5 billion people stress caused by three things namely money or fortune or a career, family or relationships, and health or appearance," he said.
Three points is what could give rise to a feeling and a certain condition in one's life. Eventually lead to stress and damage the health.
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