Jakarta, Going on holiday is often a favorite time of the year. People usually fill leisure time with activities that are fun and interesting. But you also can feel the holidays all year round, including the daily routine.
Most people fill leisure time with fun activities, exploring new places, trying new and exciting range of foods, which generally can eliminate stress and good for health.
But when you return to daily routines, people will come back up in the morning, with the stress of traffic jams, low-quality lunch, work late into the night and often forget to eat or sleep deprivation, which create unhealthy lifestyle.
Actually you can enter the exciting moments like a holiday into a daily routine. This will make life more healthy and very enjoyable.
Here are 8 ways to vacation is always felt in your life, as reported by FoxNews, Friday (17/06/2011):
1. Pamper yourself
When the holidays, people often indulge themselves by buying goods that he liked both of knick-knacks or food. But when returning to the routine, people tend to be more computation.
Not intended wasteful, but indulge in the occasional purchase items that you like such as new clothes, though not a holiday can help reduce the stress of daily routine.
2. Enjoy the scenery around
People looking for new scenery during the holidays, but many people do not realize that when performing daily routines, many of the actual scene can also be enjoyed. Try to observe the environment around and find something interesting.
3. Relax and take a deep breath
When your vacation is not afraid to draw a deep breath, relax and enjoy a massage at the spa or hotel. This peace can you actually feel in everyday life by making your mind relax and take a deep breath.
4. Trying new foods
Trying a variety of new foods often included in the list of holidays. This way you can apply in everyday life. When you get bored with the food-that's all, try to find new inspiration by cooking your own food and try new recipes.
5. Walking
During a holiday people are more often involved in physical activity like jogging on the beach, swimming, hiking or just sightseeing and shopping. This should also you can apply in everyday life, with a walk in the morning and evening, or park the car farther away from the office so that you can walk.
6. Getting enough sleep
Holidays make people do not have the burden to get up early and rush, which makes enough sleep and longer. But during weekdays, you can also have a lot of time to sleep by trying to bed early every day.
7. Being romantic
If you go with your wife or girlfriend, you might find the holiday atmosphere that gives more time for romance and intimacy. But when you return to your daily routine, people tend to be busy with their activities that sometimes have no time for romance. Find ways to make you and your romantic partner back.
8. Be spontaneous
Doing activities that spontaneous unplanned also often done during the holidays. Try to apply this in your daily routine. Spontaneity has breathed new life into your routine by providing new ideas and more fresh.
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